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Healthy Lifestyle Blog

Veronika Kamenicka Veronika Kamenicka

Hearty Vegan Chili

Smokey, hearty and comforting. This one pot chili recipe is so easy to make and so satisfying to eat. Served simply as it is, over rice or quinoa, with tortilla chips or a piece of fresh rustic bread.

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Veronika Kamenicka Veronika Kamenicka

Easy Banana Oat Pancakes

Nothing says Sunday morning better than a stack of fluffy pancakes slathered in maple syrup.

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Veronika Kamenicka Veronika Kamenicka

Coconut Chickpea Curry

This Indian style curry checks all the boxes - warming, nourishing, creamy and full of flavour. The best thing is that is also super easy and quick to make, which makes is the perfect dinner on a busy weekday.

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Veronika Kamenicka Veronika Kamenicka

Eat Your Greens

I know, you hear it everywhere you go and you’ve also heard that greens are so good for you. But do we really know why they play such an important role in our healthy lifestyle?

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Veronika Kamenicka Veronika Kamenicka

The Perfect Hummus

How do you like your hummus? If smooth, creamy and lightly garlicky is your answer, then you gonna love this recipe.

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Veronika Kamenicka Veronika Kamenicka

Spaghetti with Roasted Tomato Sauce

This recipe is proof that even the simplest dish like spaghetti with tomatoes can be easily taken to a whole new, more gourmet level. Sophisticated yet as comforting as pasta can be.

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Veronika Kamenicka Veronika Kamenicka

Going Vegan Mindfully

My husband and I decided that we were gonna try it for a month and see how it goes. Here we are, almost 3 years later, knowing that it was one of the best decisions that we’ve ever made.

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Veronika Kamenicka Veronika Kamenicka

Green Goddess Smoothie

There are only a few smoothie combinations that I truly like and this is one of them!

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Veronika Kamenicka Veronika Kamenicka

Get Me Goin' Granola

Crunchy, nutty, chocolatey and full of fibre! This is how I like my granola and I promise that once you try this recipe you’ll never buy granola at a store again

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Veronika Kamenicka Veronika Kamenicka

Say Goodbye To Dry Skin

If you’re reading this, chances are that you too suffer from dry skin (especially) during the winter season. As the temperature drops down so does our natural production of oils in the body.

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Veronika Kamenicka Veronika Kamenicka

5 Actions Rooted In Self-Love

Self-love is not only about bubble baths, manicures and massages, although these are definitely a fun part of it. Self-love goes way beyond just the surface of your smooth and glowing skin.

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