HEY,
I’M VERONIKA!

I’m not just your Holistic Health Coach. I’m your biggest fan who cheers you on, wants you to feel amazing and will give you a loving pep talk over a Matcha latte.

My story began the moment I decided to take charge of my health

Hormones all over the place, uncontrollable cravings, anxiety, acne, bloating…I’ve experienced it all. And for the longest time I thought it was just a normal part of being a woman and having a period.

Little did I know how wrong I was until I went to study health and nutrition and I discovered that all of these uncomfortable symptoms I was struggling with were NOT normal. It was simply my body letting me know that my hormones were out of balance and needed some help.

Showing my hormones and body some love

Once I understood how my body and hormones actually worked and learned the ins and outs of my cycle, I was able to bring balance, vitality and energy back into my life. I began having regular cycles without torturing pain, all of those pesky PMS symptoms diminished over time, my skin has cleared up and I started wake up actually excited about the day ahead instead of dreading it.

The healing journey you actually enjoy

Along my own bumpy journey and during my Holistic Health, Yoga and Ayurveda studies I gathered powerful tools I can’t wait to share with you. I’m here to help YOU harness the power of your hormones, make your cycle work for you and enjoy the glowing healthy life you deserve.

NOW IS TIME TO LEVEL UP YOUR HEALTH

And the best part is that this all can be achieved through nourishing & delicious food, mindfulness practices and daily habits to support YOU and your unique body (no strict plans or crazy diets over here). Add movement as a form of self-love and my absolute fav tool, syncing with your menstrual cycle. How does it sound?

CAN’T LIVE WITHOUT

MATCHA

DRY BRUSHING

HEALTHY HABIT I SWEAR BY

PASSIONATE ABOUT

WELLNESS

CURRENT OBSESSION

READING FICTION

FAVOURITE FOOD

PASTA

Simple habits, realistic wellness, progress over perfection, helping you create a healthy lifestyle you love.

I’M ALL ABOUT

I’M NOT ABOUT

Restriction, fad diets, ignoring your body, glorifying productivity, quick fixes and toxic skin care products.

Inspired to take the next step?

Apply for a free 15-min clarity call with me and I’ll point you in the right direction on your wellness journey. This is a no strings attached call where we get to know each other better and you can decide if you want me by your side as you navigate this health and wellness thing.