Guided Meditation for Self-Love

Show yourself some kindness with this 7-minute guided meditation. Get as comfortable as you can, close your eyes and let me guide you on your journey to self-love. This meditation includes 12 positive affirmations that you can simply listen to as I say them or your can repeat them in your mind or out loud.

I hope you enjoy it <3

Show yourself some kindness with this 7-minute guided meditation. Get as comfortable as you can, close your eyes and let me guide you on your journey to self-love. This meditation includes 12 positive affirmations that you can simply listen to as I say them or your can repeat them in your mind or out loud. Enjoy!