This 48-page guide will teach you all you need to know about your menstrual cycle in order to truly connect to yourself and live in harmony with your amazing body. Discover how your energy, hormones, mood, skills and stress levels change throughout the month. Learn how to support and nourish your body during each of the 4 unique phases. Your cycle is your superpower and syncing with your cycle is the key to unlocking it. Get your guide today and start living your life from a place of mindfulness, empowerment, connection and self-love!