Wellness that feels like self care, not a chore

Create a simple, sustainable roadmap to feel healthier, happier, and more aligned.

What’s holding you back?

YOU’RE OVERWHELMED AND STUCK IN THE CYCLE OF DOING IT ALL

Between work, family, and endless to-do lists, wellness feels like just another chore. You’re exhausted before you even start.

YOU’VE TRIED EVERY DIET, PLAN, OR QUICK FIX BUT NOTHING STICKS

You dive in with enthusiasm, but it’s hard to sustain routines that feel rigid or unrealistic. The result? You end up right back where you started.

YOUR ENERGY LEVELS ARE RUNNING ON EMPTY

Afternoon slumps, disrupted sleep, or low motivation make it hard to show up as your best self.

Amid the chaos and everyday responsibilities, it’s easy to forget to listen to your body and to put your your own health and happiness on the back burner.

YOU FEEL DISCONNECTED FROM YOURSELF

YOU’RE CRAVING BALANCE BUT DON’T KNOW WHERE TO BEGIN

The idea of a “wellness journey” feels daunting when you don’t have a clear path forward or the right support system.

IMAGINE IF YOU COULD

Wake up each day feeling energized and excited.

Boost your mood
and radiate positivity.

Have a wellness routine that seamlessly fits
your life.

Show up as your best self in every area of your life.

Feel confident in your choices
around food, movement, & rest.

Finally feel balanced, healthy and radiant.

Client Love

“Veronika, you’ve changed my life in many ways - food habits, daily planning and routine, my relationship to my body and my cycle. You helped me take control of my own body. I now understand what it needs and what I should prioritize.”

Laura P.

INTRODUCING

BALANCED BABE

Your personalized wellness roadmap to help you feel balanced,energized, and radiant.

If you’re tired of chasing quick fixes and ready to embrace a sustainable, feel-good approach to wellness, the Balanced Babe 1:1 coaching program is your solution. This isn’t about rigid rules or overwhelming plans - it’s about creating a customized strategy thatworks for you and fits effortlessly into your life.

HOW IT WORKS

We’ll dive deep into your wellness goals, current habits, and challenges. Together, we’ll map out a personalized action plan tailored to your lifestyle, ensuring you leave with clarity and direction.

60-MIN 1:1 STRATEGY SESSION

After our session, you’ll receive a comprehensive, easy-to-follow roadmap covering daily routines, meal ideas, movement suggestions, and other strategies based on your goals - all designed to fit seamlessly into your life.

DETAILED WELLNESS PROTOCOL

Two weeks later, we’ll reconnect to review your progress, troubleshoot any challenges, and make adjustments to ensure your success. You’ll have access to my support throughout the process, helping you feel confident every step of the way.

30-MIN FOLLOW UP SESSION

LOVE YOURSELF ENOUGH TO LIVE A HEALTHY LIFESTYLE

During our time together…

  • We’ll clarify your goals, identify what’s holding you back, and create an achievable plan that feels exciting - not daunting.

  • From balanced meals to movement, sleep, and self-care, we’ll establish simple routines that boost your energy and mood without feeling like a chore.

  • You’ll learn how to tune into your body, listen to its signals, and make choices that
    support your unique well-being.

  • We’ll focus on progress, not perfection. This program is about small, consistent changes that lead to lasting results—no more guilt or all-or-nothing thinking.

  • I’ll help guide you toward feeling balanced, healthy & happy. You’ll have a clear path forward, renewed confidence, and the tools to transform your wellness journey.

Words of Love

Christina K.

“I’m sleeping way better and have a lot more energy when I wake up. I also noticed that my mood has been more steady throughout the day.”

Frances H.

“I’ve genuinely enjoyed adding small habits to my morning routine. And I’ve been able to stick to the habits all summer long.”

Nikki L.

“I started implementing some of your tips this week and am already noticing a shift in my energy. You’ve definitely sparked my curiosity.”

I can help because I’ve been there

When your body is out of balance - low energy, mood swings, cravings, bloating, acne - it’s hard to feel like your best self. I’ve been there. For the longest time, I thought “just okay” was my normal.

BUT LET ME TELL YOU SOMETHING: YOU DESERVE SO MUCH MORE THAN JUST OKAY.

When you decide to take charge of your health and commit to habits that truly support your amazing body, everything changes. Your energy skyrockets, your symptoms start to fade, and that radiant glow you’ve been missing? It comes back stronger than ever.

I can’t wait to guide you through building sustainable routines that feel good, fit your life, and actually work. Together, we’ll create a wellness roadmap that helps you not just survive, but thrive.

Wellness that fits your lifestyle (not the other way around)

LET’S RECAP

  • Detailed questionnaire prior to our session

  • 60-min 1:1 health & wellness strategy session

  • Detailed protocol with tips and recommendations

  • 30-min follow up session after 2 weeks

  • Check-ins and support during the program

  • Flexible start date

Price: $249

“If you’re on the fence, do it, it’s more than worth it!”

“I don’t know where I’d been without my glow coach Veronika. Honestly her courses and content are worth 10x over the value she delivers. From simple, minimal wellness tips to yummy recipes and ways to support balanced hormones. I’m forever grateful to her. Plus she is the absolute sweetest and just a gem.”

Kristin G.

Are you ready to level up your health?

This is your chance to finally prioritize you - your health, your energy, your vitality. With the Balanced Babe 1:1 Coaching Program, you’ll gain the clarity, tools, and support to create lasting habits that fit seamlessly into your busy life.

FAQs

  • This isn’t a cookie-cutter program or another rigid plan that doesn’t fit your life. Balanced Babe is completely personalized to your unique needs, preferences, and lifestyle. Together, we’ll create sustainable habits that feel natural and achievable, so this time, it sticks.

  • I get it—life is busy! That’s why this program focuses on building habits that seamlessly integrate into your daily routine. Wellness shouldn’t feel like a chore; it should feel like self- care that works with your schedule, not against it.

  • That’s exactly what this program is for! I’ll guide you step by step, starting with a clear roadmap based on your goals and lifestyle. By the end of our first session, you’ll feel confident and empowered to take action.

  • This program is all about setting you up for success with realistic, actionable steps. The follow-up session ensures we tweak your plan as needed to keep you on track. Plus, the changes we focus on—like better sleep, balanced meals, and movement—naturally lead to more energy, improved mood, and a glowing sense of balance.

  • While everyone is different, many clients report feeling more energized, balanced, and confident within just a couple of weeks. Small, consistent changes can create powerful results over time.

  • You’ll leave with a personalized protocol and the tools to maintain your progress long-term. The habits and routines we build together are designed to last, empowering you to stay balanced and glowing for the long haul.